| Name | Chris M |
| Date | 08/23/2011 |
| Breakfast | Greek Yogurt Grits |
| Lunch | Greek Salad Watermelon |
| Dinner | Sauted in a little EVOO squash, zucchini, onions, garlic, tomatoes and basil FF Cottage Cheese 2 bites of noodles 1 bite pork chop |
| Snack | 100 Calorie Popcorn Greek Yogurt |
| Comments/Questions? |
Tuesday, August 23, 2011
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