| Name | Stephanie Adams |
| Date | 08/14/2011 |
| Breakfast | 2 hard boiled eggs |
| Lunch | Bagel thin with 2 tbsp PB & banana Activia yogurt |
| Dinner | 1 C Raisin Bran with 4 oz 2% milk |
| Snack | 1/2 C FF CC with tomatoes air-popped popcorn 4 pb cookies 1 C Cherrios with 2% milk |
| Comments/Questions? | YOGA! |
Monday, August 15, 2011
Chix Food Journal Stephanie Adams
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