| Name | rebs hops |
| Date | 08/11/2011 |
| Breakfast | protein shake banana (quick post run breakfast) |
| Lunch | subway grilled chix/through the garden-my pleasure my friend:) |
| Dinner | spinach/eggs/ham WW toast |
| Snack | cottage cheese/tomato/olives (new favorite) pbj lavash |
| Comments/Questions? | 3 mile fun run |
Thursday, August 11, 2011
Chix Food Journal rebs hops
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