Sunday, August 21, 2011

Chix Food Journal Jenn C

Name Jenn C
Date 08/21/2011
Breakfast 2 eggs
3 slices lean canadian bacon
2 slices WW toast
=372 cals
Lunch 1 apple
1 slice WW bread
1 tbsp natural PB
8 oz ff milk
314 cals
Dinner 4 oz gr rainbow trout
1/2 tomato basil rosotto
1/4 ff cc
1 sm tomato
=405 cals
Snack
Comments/Questions? Total Cals=1091
Cals are low. Weekends tend to be hard for me ...Go go go
4 mile run

Challenging Amy and Jackie J to eat clean and only clean for 4 weeks during Ultimate. Amy and I are starting now:)

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