| Name | Rebs Hops |
| Date | 08/28/2011 |
| Breakfast | WW toast pb/banana |
| Lunch | grilled pork loin cottage cheese |
| Dinner | ham/pepper jack roll up cantalope |
| Snack | yogurt/bran flakes 1/2 pbj on WW pumpkin delight |
| Comments/Questions? | yoga felt AWESOME tonight...thank you my friend! |
Sunday, August 28, 2011
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