| Name | Jenn Coslet |
| Date | 08/01/2011 |
| Breakfast | 2 eggs =140 cals 10a.m. 3/4c FF CC with tomatoes =186 cals |
| Lunch | salad w chicken, cucumber, tomatoe, gr pepperes, onion, blk olives, pickles 2 tbsp sweet onion dressing =200 cals |
| Dinner | 3oz gr chicken sweet potatoe roasted zuchini sm ear of roasted sweet corn =403 cals |
| Snack | 16 oz fresh juice(plum, apple, pear, carrott, peach) i made this myself in the juicer...delish! =250 cals 2 light cheese sticks= 100 cals |
| Comments/Questions? | Total calories=1279 2hr conditioning with Coach K and the volleyball girls. Man was it hot! Great BC this a.m. |
Monday, August 1, 2011
Chix Food Journal Jenn Coslet
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