| Name | Amy K. |
| Date | 08/22/2011 |
| Breakfast | greek yogurt blueberries crumbled shredded wheat (for crunch) iced latte |
| Lunch | stuffed zucchini boats- delish! |
| Dinner | Tuscan chicken couscous steamed green beans |
| Snack | grapes 2 chzsticks/cucumbers celery/cow walnuts/cherries (small portion) baked apple |
| Comments/Questions? | Clean eating....not bad today....need some sweets though...clean ones :) |
Monday, August 22, 2011
Chix Food Journal Amy K.
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