| Name | Stephanie Adams |
| Date | 08/10/2011 |
| Breakfast | Banana 2 hard boiled eggs coffee & creamer 310 total calories |
| Lunch | Kashi Go Lean cereal (3/4 C) Activia Vanilla yogurt 1/2 cup blueberries 292 calories |
| Dinner | grilled chicken breast Sweet potato with 2 tsp brown sugar & 1 tbsp butter 1/2 C grilled pineapple 512 calories |
| Snack | 1 serving raw almonds apple Skinny Cow ice cream 382 calories |
| Comments/Questions? | 1496 total calories. Ran tethered to a great group of ladies. I think we did a little over 2 miles. I was confused at how many miles running to the hwy and back to the other stop sign was. Today I started counting all of my calories and writing everything down. I shopped and I am prepared to pack and plan my meals! |
Thursday, August 11, 2011
Chix Food Journal Stephanie Adams
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment