Thursday, August 4, 2011

Chix Food Journal Tish Gulick

Name Tish Gulick
Date 08/04/2011
Breakfast 3 egg whites/wheat pita/colored peppers
Lunch lean ham/lavash/laughing cow-blueberries
Dinner Baby Shower-
Fresh fruit- Fresh veggies-1/2 cup italian beef-1/2 roll
Teresa Hawkins beautiful cookies were there but I admired them with my eyes only;)
Snack 1/4 cyogurt 1/4c cottage cheese-strawberries/fiber one topping

lavash/straw/cc
Comments/Questions? Boot camp and a little run

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