| Name | Amy K. |
| Date | 08/11/2011 |
| Breakfast | Shredded Wheat and bran cereal/milk grapes |
| Lunch | cottage cheese/tomatoes zucchini |
| Dinner | BLT with 3 pieces bacon baked in oven cottage cheese tomatoes |
| Snack | grapes walnuts/cherries 2 cheesesticks cucumbers |
| Comments/Questions? | abs, pushups, agility drills during VB |
Thursday, August 11, 2011
Chix Food Journal Amy K.
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