| Name | Tish G |
| Date | 08/26/2011 |
| Breakfast | blueberries/1 egg/wheat english muffin |
| Lunch | yogurt/fiber one/grapes/strawberries |
| Dinner | spinach/wheat pita/lean ham/w.w spread/pickles |
| Snack | 1/2 protein bar peach/1 slice wheat bread/pb few choco chips-few pretzels |
| Comments/Questions? | kettlebell |
Friday, August 26, 2011
Chix Food Journal Tish G
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