| Name | Chris M |
| Date | 08/18/2011 |
| Breakfast | Grits Watermelon |
| Lunch | Greek Salad-Romaine, grilled chicken, cucumbers, tomateos, feta, green and black olives and homemade Italian dressing-YUMMO!! 3 bites Myranda's Ramen noodles |
| Dinner | Greek Salad corn on the cob 6 bites pasta with lean meat sauce |
| Snack | apple 4 bites Myranda's banana split 1 squirt of fat free whipped cream |
| Comments/Questions? | Extremely nibbly today!! |
Thursday, August 18, 2011
Chix Food Journal Chris M
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