Wednesday, August 17, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 08/16/2011
Breakfast 1 egg with ham, mushrooms, peppers & onion
slimfast drink
coffee & creamer

329 calories
Lunch salad with chicken & lots of veggies
avacado
2 tbsp lite balsamic vinegrette

297 calories
Dinner whole wheat noodles with EVOO

320 calories
Snack bagel thin with PB &banana

405 calories
Comments/Questions? 1351 total calories
I took the day off.

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