| Name | Stephanie Adams |
| Date | 08/29/2011 |
| Breakfast | 3 Fiber One Pancakes with blueberries syrup butter coffee/creamer 734 calories |
| Lunch | Roast with potato, carrots & onions cherries 526 calories |
| Dinner | hotdog without bun ketchup 1/2 C corn 1/2 C baked beans 375 calories |
| Snack | Kashi go lean bar 1/2 grape fruit 250 calories |
| Comments/Questions? | kickboxing 1885 total calories |
Tuesday, August 30, 2011
Chix Food Journal Stephanie Adams
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