Sunday, August 7, 2011

Chix Food Journal Rebs Hops

Name Rebs Hops
Date 08/07/2011
Breakfast yogurt/bran flakes
Lunch italian flat out
turkey/tomato/veggies/cheese
cottage cheese
Dinner small plate of spagetti w/beef and marinara
Snack few handfuls of popcorn @ the game- NOT prepared & hungry on game 2!
Comments/Questions? 1 mile warm up
4 X 800's
1/2 mile cool down

20 min yoga

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