| Name | Rebs Hops |
| Date | 08/07/2011 |
| Breakfast | yogurt/bran flakes |
| Lunch | italian flat out turkey/tomato/veggies/cheese cottage cheese |
| Dinner | small plate of spagetti w/beef and marinara |
| Snack | few handfuls of popcorn @ the game- NOT prepared & hungry on game 2! |
| Comments/Questions? | 1 mile warm up 4 X 800's 1/2 mile cool down 20 min yoga |
Sunday, August 7, 2011
Chix Food Journal Rebs Hops
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