Thursday, August 18, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 08/17/2011
Breakfast 1 C Cherrios
strawberries/blueberries
4 oz 2% milk
coffee with creamer

235 calories
Lunch bagel thin with PB & banana

405 calories
Dinner 2 tacos - Joseph whole wheat tortilla
lean ground beef
tomato/onion/lettuce/green pepper
Refried beans

566 calories
Snack cheese stick
Fiber One bar

260 calories
Comments/Questions? 1466 total calories

The run this morning was great. My hips are sore, but I feel great!

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