| Name | Stephanie Adams |
| Date | 08/17/2011 |
| Breakfast | 1 C Cherrios strawberries/blueberries 4 oz 2% milk coffee with creamer 235 calories |
| Lunch | bagel thin with PB & banana 405 calories |
| Dinner | 2 tacos - Joseph whole wheat tortilla lean ground beef tomato/onion/lettuce/green pepper Refried beans 566 calories |
| Snack | cheese stick Fiber One bar 260 calories |
| Comments/Questions? | 1466 total calories The run this morning was great. My hips are sore, but I feel great! |
Thursday, August 18, 2011
Chix Food Journal Stephanie Adams
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