| Name | Erin P. |
| Date | 08/05/2011 |
| Breakfast | Strawberry protein shake with coconut milk Paleo apple muffin |
| Lunch | 1/2 porkchop Yam spears Cabbage slaw |
| Dinner | chicken breast green beens with bacon:) |
| Snack | 2 Tbsp. peanut butter |
| Comments/Questions? | Felt great after the morning workout:) |
Friday, August 5, 2011
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