| Name | Rebs Hops |
| Date | 08/21/2011 |
| Breakfast | yogurt/bran flakes |
| Lunch | turkey & spinach on WW corn on the cob |
| Dinner | mushrooms/onions grilled chicken large salad w/evoo/vinegar |
| Snack | pretzel chips & pb 4 bites oatmeal cookie dough |
| Comments/Questions? | rest day:) |
Sunday, August 21, 2011
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