| Name | Stephanie Adams |
| Date | 01/12/2011 |
| Breakfast | 1/4 banana 1 C Cherrios blueberries 4 oz 2 % milk coffee with creamer |
| Lunch | salad with ham, red&yellow peppers, mushrooms & edamame lite balsamic vinegrette lite cheese stick 2 clementines |
| Dinner | Lavash pizza (I finally found the lavash flat bread!!!) pizza sauce, red & yellow peppers, black olives, mushrooms, onion & 1/2 C shredded cheese |
| Snack | Fiber one bar SF chocolate pudding Skinny Cow single serving ice cream |
| Comments/Questions? |
Wednesday, January 12, 2011
Chix Food Journal Stephanie Adams
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