| Name | sharon hood |
| Date | 01/28/2011 |
| Breakfast | Pumpkin/milk/powdered protien |
| Lunch | tuna peas |
| Dinner | noodles beef cottage cheese |
| Snack | pumpkin/milk/protein nuts V8 |
| Comments/Questions? | My "one change" is to drink more water and I did that today. I also want to walk again. I added 2 mile walk to todays Boot Camp workout but am NOT going to try to do it all and set my goals too high..focus on the water and add a walk if I can. I will add a walk to the off day workout because I know I can do that. |
Friday, January 28, 2011
Chix Food Journal sharon hood
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment