| Name | Sheila Holmes |
| Date | 01/27/2011 |
| Breakfast | 1/2 kashi bar shredded wheat n bran w/ almond breeze |
| Lunch | flat out w/ turkey, spinach, sprinkle of cheese w/brown mustard |
| Dinner | roasted chicken breast steamed brocolli/caul. & carrots ff cottage cheese 2 small spoonfuls of mashed potatos |
| Snack | carrots yogurt string cheese ff/sf pudding |
| Comments/Questions? |
Thursday, January 27, 2011
Chix Food Journal Sheila Holmes
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