Thursday, January 27, 2011

Chix Food Journal Sheila Holmes

Name Sheila Holmes
Date 01/27/2011
Breakfast 1/2 kashi bar
shredded wheat n bran w/ almond breeze
Lunch flat out w/ turkey, spinach, sprinkle of cheese w/brown mustard
Dinner roasted chicken breast
steamed brocolli/caul. & carrots
ff cottage cheese
2 small spoonfuls of mashed potatos
Snack carrots
yogurt
string cheese
ff/sf pudding
Comments/Questions?

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