Friday, January 28, 2011

Chix Food Journal Audrey Jorns

Name Audrey Jorns
Date 01/28/2011
Breakfast 3/4 banana
Special K
Almond Breeze
Blueberries
Lunch Large mixed greens salad w/light amt. of cheese and grilled chicken
1 breadstick
Dinner 1 egg w/1 egg substitute
red, yellow and orange peppers
sprinkle of fat free shredded cheese
1 light pancake (made w/reduced fat bisquick, skim milk and egg substitute)
Snack 1 pear
1 banana
1 clementine
100 calorie cookie pak
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