| Name | Audrey Jorns |
| Date | 01/28/2011 |
| Breakfast | 3/4 banana Special K Almond Breeze Blueberries |
| Lunch | Large mixed greens salad w/light amt. of cheese and grilled chicken 1 breadstick |
| Dinner | 1 egg w/1 egg substitute red, yellow and orange peppers sprinkle of fat free shredded cheese 1 light pancake (made w/reduced fat bisquick, skim milk and egg substitute) |
| Snack | 1 pear 1 banana 1 clementine 100 calorie cookie pak |
| Comments/Questions? |
Friday, January 28, 2011
Chix Food Journal Audrey Jorns
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