Thursday, January 27, 2011

Chix Food Journal Amy K.

Name Amy K.
Date 01/27/2011
Breakfast 2 eggs
oatmeal
= 300

Kept me full until lunch!
Lunch soup- 160
yogurt- 80
= 240
Dinner LC meal- 220
Snack celery- 20
smoothie- 184
cheese stick- 60
toast with PB and banana- 330
Comments/Questions? = 1354 cals

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