| Name | Amy K. |
| Date | 01/27/2011 |
| Breakfast | 2 eggs oatmeal = 300 Kept me full until lunch! |
| Lunch | soup- 160 yogurt- 80 = 240 |
| Dinner | LC meal- 220 |
| Snack | celery- 20 smoothie- 184 cheese stick- 60 toast with PB and banana- 330 |
| Comments/Questions? | = 1354 cals |
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