| Name | Donna Stutz |
| Date | 01/28/2011 |
| Breakfast | old fashion oatmeal tsp raw honey 1 plum |
| Lunch | grilled turkey on rye chips (i'm bad!) |
| Dinner | left over baked chicken and wild/brown rice big veggie salad |
| Snack | orange oz walnut/almonds 3 chopped dried apricots 2 bites cake |
| Comments/Questions? | truly enjoyed the workout this morn, even in my "grace". ankle is swollen this eve :-( i will rest it this weekend so i can hit it again Tuesday! going to go drown my woes in some herbal tea :-) |
Friday, January 28, 2011
Chix Food Journal Donna Stutz
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