| Name | shannon babaiarz |
| Date | 01/31/2011 |
| Breakfast | string cheese and a protien shake a small banana and toast |
| Lunch | turkey sandwich st joe pita with light spicy mayonaise gardeara lettuce provolone and cucumber with itallian |
| Dinner | special k with fat free milk |
| Snack | 100 cal pack of almonds 100 cal hershey pretzel a clementine and string cheese |
| Comments/Questions? | i ate approx 1300 calories today good class today!!!!!!!!!!!!! |
Monday, January 31, 2011
Chix Food Journal shannon babaiarz
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