Thursday, January 27, 2011

Chix Food Journal sara williamson

Name sara williamson
Date 01/27/2011
Breakfast 1 egg
2 egg whites
1 slice ham
1 cup 1% milk
Lunch 100 calorie snack
half of a hamburger
water
nuts


Dinner salad with crutons, and light dressing
black berries
Snack coffee
yogurt
Comments/Questions?

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