| Name | Lora Strader |
| Date | 01/29/2011 |
| Breakfast | omelet w/ red pepper and avacado 1 slice whole grain toast |
| Lunch | fruit nuts oatmeal cookie |
| Dinner | filet (didn/t eat it all) sweet potato w/ sour cream mushrooms |
| Snack | vodka tonic |
| Comments/Questions? | not much at lunch--knew I was going to dinner |
Saturday, January 29, 2011
Chix Food Journal Lora Strader
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