| Name | Mindy Bragg |
| Date | 01/12/2011 |
| Breakfast | 3 Egg Whites Spinach Mushrooms Tomatoes Mozzarella Cheese |
| Lunch | Atlanta Bread Co Chopstix Chicken Salad 1/2 serving of ginger sesame dressing |
| Dinner | 1/4 C Lean Ground Beef 1 C Shredded lettuce 2 tbs refried beans tomatoes onions cheddar cheese taco sauce |
| Snack | Fiber One Bar 1 wedge laughing cow cheese 1 fibercrisp cracker |
| Comments/Questions? |
Wednesday, January 12, 2011
Chix Food Journal Mindy Bragg
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