| Name | Tammy Pearce |
| Date | 01/29/2011 |
| Breakfast | 3 egg white 1 whole egg scramble with spinach, green pepper & onion topped with 2 TBSP shredded cheese & salsa 1/2 Light Multi-grain English Muffin |
| Lunch | Arnolds Sandwich Thin with Laughing Cow Cheese & sliced turkey 1 cucumber tossed with 2 TBSP FF Italian dressing Pear |
| Dinner | Large Tossed salad with lots of veggies 1/4 cup lean ground beef with taco seasoning 2 TBSP Shredded Cheese Salsa |
| Snack | pre-bootcamp: Apple 1/2 cup Fiber One Cereal with 1/2 cup skim milk |
| Comments/Questions? | 1168 cal |
Saturday, January 29, 2011
Chix Food Journal Tammy Pearce
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment