Monday, January 31, 2011

Chix Food Journal Carrie Kiser

Name Carrie Kiser
Date 01/31/2011
Breakfast before BC: granola bar

after BC: oatmeal, 1/4c. walnuts, banana
Lunch mushroom veggie burger
Laughing cow cheese
100 calorie pack
natural peanut butter (too much!!)
Dinner 1/2c. egg beaters w/ mushrooms & spinach, salsa
2 pieces whole wheat toast
1 large kiwi
Snack Luna bar

1/3c. pumpkin pie mix
Comments/Questions?

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