| Name | tish G |
| Date | 01/27/2011 |
| Breakfast | 3 egg whites/spinach/onion/mushroom/laughing cow- 1/2 lavash |
| Lunch | yogurt/fruit salad/fiber one |
| Dinner | spinach salad/grilled chicken-couple small pretzel sticks |
| Snack | apple string cheese-walnuts 1/2 banana pre boot camp |
| Comments/Questions? |
Thursday, January 27, 2011
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