| Name | Sheila Holmes |
| Date | 01/28/2011 |
| Breakfast | string cheese shredded wheat & bran w/almond breeze ww english muffin w/real fruit spread |
| Lunch | chicken chipolte lean pocket |
| Dinner | baked tilapia sw. potato w/ginger & cayenne ff cottage cheese |
| Snack | 6 wheat pretzel sticks celery sticks granola thin ff/sf pudding |
| Comments/Questions? |
Friday, January 28, 2011
Chix Food Journal Sheila Holmes
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