| Name | Tammy Pearce |
| Date | 01/27/2011 |
| Breakfast | Light Multi-grain English Muffin 1 TBSP PB 1/2 Skim Milk |
| Lunch | Large Tossed salad with lots of veggies & a tangerine mixed in with Balsamic Breeze Salad Spritzer Light String Cheese |
| Dinner | Morningstar Spicy Black Bean Burger on an Multi-grain Arnolds Sandwich Thin Sliced Steamed Yellow Squash |
| Snack | Apple with 1 TBSP PB Light Yogurt |
| Comments/Questions? |
Thursday, January 27, 2011
Chix Food Journal Tammy Pearce
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