Thursday, January 27, 2011

Chix Food Journal Tammy Pearce

Name Tammy Pearce
Date 01/27/2011
Breakfast Light Multi-grain English Muffin
1 TBSP PB
1/2 Skim Milk
Lunch Large Tossed salad with lots of veggies & a tangerine mixed in with Balsamic Breeze Salad Spritzer
Light String Cheese
Dinner Morningstar Spicy Black Bean Burger on an Multi-grain Arnolds Sandwich Thin
Sliced Steamed Yellow Squash
Snack Apple with 1 TBSP PB
Light Yogurt
Comments/Questions?

No comments:

Post a Comment