Friday, January 28, 2011

Chix Food Journal Shelley Thomas

Name Shelley Thomas
Date 01/28/2011
Breakfast 1 fried egg
yogurt w/kashi
coffee
water
Lunch soup w/chicken n veggies.
water
Dinner Fresh mushroon broc soup
water
1 glass of red wine
Snack almonds w/blueberries
water

2 dove chocolate candies
Comments/Questions?

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