| Name | Carrie Kiser |
| Date | 01/29/2011 |
| Breakfast | oatmeal 1/4c. walnuts banana |
| Lunch | mushroom veggie burger 2 egg whites laughing cow cheese 1/2c. blueberries |
| Dinner | Went to JR's: salad w/ little bit of ranch steak little bit of twice baked potato (it was the only side they had) |
| Snack | 100 cal. pack 2TB natural peanut butter Healthy Life bun |
| Comments/Questions? |
Sunday, January 30, 2011
Chix Food Journal Carrie Kiser
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