Thursday, January 27, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 01/24/2011
Breakfast Pre - BC - 10 raw almonds & 1 apple
After BC - honeynut cherrios, 4 oz milk
Lunch black bean soup from Panera
Multigran roll
Dinner salmon salad with dressing on the side. I only used 1/3 of the cup.
3 Bud Lites
Snack Fiber one Bar
grapes
Comments/Questions?

No comments:

Post a Comment