| Name | Carrie Kiseer |
| Date | 01/28/2011 |
| Breakfast | before BC: granola bar oatmeal 1/4c. walnuts |
| Lunch | 2TB natural peanut butter Healthy Life bun |
| Dinner | 3oz. hamburger (no bun) 1/2c. low-fat cottage cheese large kiwi, few slices of fresh strawberries 2 bites of macaroni salad |
| Snack | light cheese stick, 17 Special K crackers veggie burger, Laughing cow cheese light yogurt, PB2, 2TB dry roasted peanuts |
| Comments/Questions? |
Friday, January 28, 2011
Chix Food Journal Carrie Kiseer
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