| Name | Jennifer Coslet |
| Date | 01/30/2011 |
| Breakfast | Crockpot breakfast:low fat, high protein 1 orange =295 cals |
| Lunch | 6 in turkey on wheat with lots of veggies from subway Single serve of baked lays =420 cals |
| Dinner | LC cheese pizza with spinach and chicken added to it Big salad with 2 tbsp light dressing =535 cals |
| Snack | |
| Comments/Questions? | Total cals= 1250 Sorry I didn't post yesterday. I didn't have internet access. Good today though:) |
Monday, January 31, 2011
Chix Food Journal Jennifer Coslet
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