| Name | Donna Stutz |
| Date | 01/27/2011 |
| Breakfast | poached egg 1 slice bacon whole grain sandwich thin 1 tbls homemade peanut butter steamed spinach with apple cider vinegar |
| Lunch | big veggie salad with 1/3 chopped pear, 1 oz walnuts 2tbl craisins 1 slice oven roasted turkey |
| Dinner | sm ribeye (grilled) baked potato salad heineken |
| Snack | 2 oranges 1 laughing cow |
| Comments/Questions? | well, my babies 22cd birthday today so we went to Philo Tavern for dinner..all I can say is that it was good and I had no cake! I will work extra hard tomorrow and, those found peanut clusters, well, Happy Birthday James :-) |
Thursday, January 27, 2011
Chix Food Journal Donna Stutz
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