| Name | Marilyn Clodfelder |
| Date | 01/31/2011 |
| Breakfast | 1/4c eggeaters, 1/4 MS sausage crumbles with a spritz of SF maple syrup rolled up in 1/2 lavasch 135 cal |
| Lunch | 2 slices 35 cal bread, 20z roast beef, lettuce, tomato, mustard light potato chips 200 cal |
| Dinner | fiber gourmet spagetti, red sauce, parmesan cheese, green beans, garlic bread 290 cal |
| Snack | 1/2 donut Lorna Doone 100 cal pack cookies Chocolate pudding 60 cal |
| Comments/Questions? | 1000 cal |
Monday, January 31, 2011
Chix Food Journal Marilyn Clodfelder
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