Monday, January 31, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 01/31/2011
Breakfast 1/4c eggeaters, 1/4 MS sausage crumbles with a spritz of SF maple syrup rolled up in 1/2 lavasch

135 cal
Lunch 2 slices 35 cal bread, 20z roast beef, lettuce, tomato, mustard

light potato chips

200 cal
Dinner fiber gourmet spagetti, red sauce, parmesan cheese, green beans, garlic bread

290 cal
Snack 1/2 donut
Lorna Doone 100 cal pack cookies
Chocolate pudding 60 cal
Comments/Questions? 1000 cal

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