| Name | Lynda Albin |
| Date | 01/30/2011 |
| Breakfast | Egg white w/ stir fry vegs 1 pc whole grain toast w/ I cant belv its not butter water coffee |
| Lunch | Open face hamburger w/lettuce & tomatoe 10 corn chips apple water |
| Dinner | Yogurt w/honey N oats banana rice krispie treat coke zero really not sure what kind of meal that was !?!? |
| Snack | apple rice krispie treat 1/2 sand thin w/PB 17 pc of bite size twizzlers ( 140 cal) |
| Comments/Questions? | sent son to store for dog food and a "healthy" snack - he brought home rice krispie treats & bite size twizzlers ........ |
Sunday, January 30, 2011
Chix Food Journal Lynda Albin
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