| Name | Sheila Holmes |
| Date | 01/16/2011 |
| Breakfast | Kashi hot cereal w/walnuts ww toast (dry) 1 pc. cinnamon snack toast |
| Lunch | |
| Dinner | Steak w/mushrooms & onions Baked sw. potato steamed veggies |
| Snack | string cheese 3 pcs. deer sausage 2 pcs. cheese/2 crackers 1/4 cup chicken dip w/ 6 tostitos 4-55's |
| Comments/Questions? | Ate late breakfast,so no lunch. Had snacks while watchin Da Bears!!! |
Sunday, January 16, 2011
Chix Food Journal Sheila Holmes
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