Sunday, January 16, 2011

Chix Food Journal Audrey Jorns

Name Audrey Jorns
Date 01/16/2011
Breakfast 1 egg
2 slices Healthy Life WW Bread w/lt. oleo, 1 slice with tsp. RFPB
I Morning Star Sausage
Coffee

Total 425
Lunch Late Breakfast
Dinner 4 oz. roast pork loin
1 potato, boiled
1 cup Schwann Live Smart Vegetables
Several sprays of Parkay

Total 450
Snack 1 large gala apple

Total 100
Comments/Questions? By my calculation, I'm under 1000 calories and, yes, I'm hungry right now. Will have a healthy snack and call it a day.

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