| Name | Rebekah H |
| Date | 01/18/2011 |
| Breakfast | egg whites/spinach/onion/sprinkle of parmesan WW toast |
| Lunch | pita/pbutter/banana |
| Dinner | turkey/broccoli/black olives in wheat pasta |
| Snack | yogurt & fruit cheese stick/carrots |
| Comments/Questions? |
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