Wednesday, January 19, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 01/19/2011
Breakfast Egg beaters w/spinach & sun dried tomato
& 1 piece of toast
130 cal

toast w/cranberries 100 cal

230 cal


Lunch salsa chciken salad
160 cal
chocolate mouse 60


220 cal
Dinner flatbread pizza
low cal flatbread 90 cal, bbq sauce 150 cal,
chicken 200 cal, LF mozzarella 45cal, onion & pepper 20 cal - 505 cal
Snack activia light yogurt & pineapple 150 cal

SF fudgecicle 40 cal
Comments/Questions? 1145 calories

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