| Name | Lynda Albin |
| Date | 01/20/2011 |
| Breakfast | Egg white w/broccoli,1/4 cut up tomatoe,touch of salsa 1/2 sand this w/I cant belv its not butter coffee coffee water |
| Lunch | apple light popcorn water |
| Dinner | small chef salad w/roasted turkey breast 10 corn chips 2 saltine crackers peach cobbler (this blew my day !!! .................340 calories in one pc of cobbler....and it wasnt even that good !!!!!!) |
| Snack | apple granola bar |
| Comments/Questions? | about 1560 cal. ...should have stayed away from the cobbler. Boot camp was wonderful (thank you Donna for driving !) - legs are sore from this week but that's a good thing. |
Thursday, January 20, 2011
Chix Food Journal Lynda Albin
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