Thursday, January 20, 2011

Chix Food Journal Lynda Albin

Name Lynda Albin
Date 01/20/2011
Breakfast Egg white w/broccoli,1/4 cut up tomatoe,touch of salsa
1/2 sand this w/I cant belv its not butter
coffee
coffee
water
Lunch apple
light popcorn
water
Dinner small chef salad w/roasted turkey breast
10 corn chips
2 saltine crackers

peach cobbler (this blew my day !!! .................340 calories in one pc of cobbler....and it wasnt even that good !!!!!!)
Snack apple
granola bar
Comments/Questions? about 1560 cal. ...should have stayed away from the cobbler.

Boot camp was wonderful (thank you Donna for driving !) - legs are sore from this week but that's a good thing.

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