| Name | Deanne Hutchison |
| Date | 01/19/2011 |
| Breakfast | egg whites w/broccoli,cauliflower,mushrooms,black bean salsa,sprinkle of cheese. 1/2 banana |
| Lunch | salad w/tuna,avacado,radishes,feta cheese,evoo+balsamic vinegar cutie orange |
| Dinner | flat out pizza....little bit of BBQ sauce,chicken,broccoli,mushrooms,cheese |
| Snack | AM: celery sticks w/ 1TBSP natural PB AFTER WORK: starving!!!!! handful peanuts,string cheese, couple handfuls kashi go lean crunch cereal.....even though my choices could have been worse..I felt out of control. |
| Comments/Questions? | Need to change up my menu a bit!!! |
Wednesday, January 19, 2011
Chix Food Journal Deanne Hutchison
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