| Name | Chris M |
| Date | 01/12/2011 |
| Breakfast | Rolled oats w/dried cherries & little turbinado sugar |
| Lunch | Arnold thin with oven roasted turkey & kale few carrot sticks romaine w/dressing cauliflower |
| Dinner | Garlic chicken breast small baked potatoe w/cottage cheese few bites of fresh pineapple |
| Snack | 2/3 C chipotle cheddar chex chix(just the chex part!) cantaloupe |
| Comments/Questions? |
Wednesday, January 12, 2011
Chix Food Journal Chris M
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