| Name | Audrey Jorns |
| Date | 01/22/2011 |
| Breakfast | Special K cereal, Almond Breeze Milk w/ blueberries 1 slice bacon |
| Lunch | 1/2 cup spanish rice 1/2 cup FF refried beans 1 cup roast pork tenderloin (these were all leftovers) |
| Dinner | Chili - added a can of black beans along with the rest of the ingredients french bread slices (2) w/cheese |
| Snack | 1 clementine 2 tbs. reduced fat peanut butter and 2 slices of healthly life whole wheat bread |
| Comments/Questions? |
Saturday, January 22, 2011
Chix Food Journal Audrey Jorns
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