| Name | Audrey Jorns |
| Date | 01/12/2011 |
| Breakfast | Whole Wheat Oatmeal w/RFPB and Healthy Life English Muffin w/Sugar Free Jam Coffee |
| Lunch | Schwann Vegetables with Black Bean, Rice and Tomato mixture Water |
| Dinner | Homemade Crockpot Chicken Soup: 3 Frozen Chicken Breasts, 1 Carton Chicken Broth, Water, Celery, Carrots, Onion, Garlic, med. head of Cabbage, 1/3 package of idry italian seasoning and Mrs. Dash Garlic Herb seasoning - 8 hrs. on low - AWESOME! |
| Snack | Gala Apple, Water |
| Comments/Questions? |
Wednesday, January 12, 2011
Chix Food Journal Audrey Jorns
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